What Is Hypnosis, you ask? True hypnosis is you taking control of your own mind. Simply put – hypnosis is a deep, relaxing, peaceful state of mind, where your mind will be more receptive to suggestions. It is the most efficient way of communicating directly with the deeper and higher parts of your mind.
The hypnotic trance is the most natural state of being there is. What you are really doing when you get hypnotized is returning to your natural, peaceful self. All the doubts, worries, fears, uncertainties, opinions and beliefs just fade away. And you experience a deep and profound relaxation. The hypnotic trance is safe, natural and peaceful.
Hypnosis can be defined as “the intentional stopping of the spontaneous activity of the mind”. You focus your attention within and quiet your conscious mind from all the day-to-day worries. You let go of all the stress, anxiety, and tension – and you can communicate with the subconscious mind. There is a heightened sense of suggestibility. You pay no attention to any distracting or irrelevant stimuli. You can truly relax and find peace, and take back control of your mind.
What Is Hypnosis? Is Hypnosis Real?
Hypnosis is the most versatile tool in medicine – accepted by the British Medical Association in 1955 and the American Medical Association in 1958. It is be used for treatment in sleep, anxiety, addiction, performance enhancement, building confidence, weight loss, pain, depression, and many other psychological and medical problems. It is also one of the most mis-understood (and effective) tools for self-improvement and self-change. As a tool for self-discovery and spiritual development, it is unequalled. Throughout the years, many famous people have used hypnosis to achieve success.
Hypnosis has been around since the dawn of time. It is a gift from Mother Nature – it’s the oldest form of healing. It’s been called many different names through the ages – temple sleep, animal magnetism, mesmerism, the royal touch, mono-ideaism, the charm, the fascination.
Unfortunately, there are a lot of myths and misconceptions you may have seen in movies, books, TV. But the hypnotic trance is a completely natural and healthy state of mind. You could even say it is the most natural state of being.
Hypnosis will help you get back in touch with your true nature. It will create a feeling of peace in mind, body and soul – so that healing, balance, rejuvenation, transformation can take place. When you are in a deep hypnotic trance, your mind is flooded with peace, wisdom, beauty, truth, and love.
Many people look at hypnosis and think mind control. “That hypnotist is going to take control of my mind.” But it really is about you taking back control of your own mind. You will get back control of your fears and emotions – so you will control them, instead of your fears, emotions, and insecurities controlling you. You will take back control of your life.