Thanksgiving is the time of year when we should all be thankful. The time to show real appreciation and gratitude. But what do appreciation and gratitude really mean? When I am working with clients and patients to help them relax and find peace...
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Everyone has to suffer at one time or another in their lifetime – that’s just life. But what are the causes of suffering? Now, some of the most intense and prolonged suffering comes from things outside of our control – death of a...
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One of the biggest problems in today’s society is compulsive thinking. Most people just don’t have the ability to calm down and get control of their mind. The active mind has been described as a wild monkey. Just running off in every direction...
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Treat Insomnia With Hypnosis Hypnosis is ideal solution for insomnia treatment NJ. After all, who knows more about sleep than a hypnotist? So many people have trouble sleeping. My guess is that 90% of people do not get the right amount of sleep...
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This time of year always brings out the scary stories. So many of these Halloween movies and TV shows use hypnosis and mind control as a way of scaring you. Just about every vampire and Dracula movie I’ve ever seen uses Halloween hypnosis. The...
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Stress relief hypnosis NJ is the ideal way to relieve stress and anxiety. Everyone has to deal with stress. It can come in all different forms – physical pain, job stress, social anxiety, family stress – the list is endless. It’s how you deal...
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“Social anxiety is the fear of interaction with other people that brings on self-consciousness, feelings of being negatively judged and evaluated, and, as a result, leads to avoidance. Social anxiety is the fear of being judged and evaluated...
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You want to know how to control your emotions? You must first learn to truly relax and get control of your mind. Controlling emotions is one of the most common reasons why people come to meet with me. And many times, they don’t even know the real...
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Fear of Flying – Makes No Sense Logically Statistically, flying on a commercial airline is the safest mode of transportation, but yet there still is a very common fear of flying. Think about it – how many commercial planes crash every year? It’s...
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Willpower Is Fighting Against Yourself There are easier ways to overcome habits, obstacles, and limitations than by just using your willpower. Willpower is trying to consciously do what your subconscious mind does not want you to do. When you are...
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There is a difference between a placebo and the placebo effect. A placebo is defined as “a substance having no pharmacological effect but given merely to satisfy a patient who supposes it to be a medicine.” A common placebo that we’ve all...
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Free thought is the one and only true freedom we all have. But unfortunately, the vast majority of people do not exercise their freedom of thought. They rely on the opinions of others. Exercise Your Free Thought The main reasons why so many...
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