YES. You can use hypnosis to stop smoking. And you notice I use the phrase ‘stop smoking’, not ‘quit smoking’. Because you are not going to quit anything. You are going to stop smoking once and for all. The only thing you will need to stop this...
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According to the Mayo Clinic, “Agoraphobia is a type of anxiety disorder in which you fear and avoid places or situations that might cause you to panic and make you feel trapped, helpless or embarrassed. You fear an actual or anticipated...
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I know everyone is and has been worried about infections in the body. Especially over the past year with the Covid scare. We all have been protecting our bodies from being infected with the virus. But what about infection of the mind? And I’m...
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This article is written by contributing writer Max Gottlieb. For those with small intestinal bacterial overgrowth (SIBO) or irritable bowel syndrome (IBS), it goes without saying that maintaining gut health is at the top of the priority list...
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This article is written by contributing writer Erin Keong. Meditation has been a part of many people’s routines for hundreds of years because it is a simple, free way to help them to live their best lives. It could also help you to manage your...
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This article is written by contributing writer Dr. Brent Wells. A good night’s sleep is really beneficial for you – but it’s not always easy to get. If you struggle with falling asleep and you’ve tried every remedy in the book (even...
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Everybody you know has dealt with emotional pain from something that happened in the past. For some people, it can be relatively mild. While for others it can be oppressive and life changing. You will probably never forget the past trauma and...
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This article is written by contributing writer Shawn. Want to be healthy, wealthy and wise? – Sleep. Sleeping at night helps you in ways that you don’t even realize. It is the cure to almost all your problems. So, next time someone taunts you for...
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This article is written by contributing writer Eddie. The way we perceive the world and the way we react to even the smallest outside stimuli is decided in the brain. While we’re young, the brain has this amazing flexibility that allows it to...
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This article is written by contributing writer Ali Lowe. There are approximately 40 million people in the US with a chronic sleep problem and an additional 20 million people who experience acute sleep problems. Insomnia is the most commonly...
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Your body knows how to heal itself. Every human has a healing wisdom within. Mother Nature knows how to heal better than any doctor or pharmaceutical. Where so many people run into problems can be from a lack of confidence in themselves. We have...
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Society today has such a warped view of what food is. Not only do people look at food in a twisted way, many people also have a warped idea of what beauty is. It’s understandable why so many people suffer from anorexia, bulimia, obesity, and...
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