This article is written by guest author Marie Miguel. When your head hits the pillow, you wish you could sleep. You try your best to saw some logs and count all of the sheep you can muster. However, sleep alludes you. Your mind could be going...
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There are all kinds of addictions. The obvious addictions that we are all aware of are drugs, alcohol, cigarettes, eating, working, etc. Have you ever thought there was a technology addiction, too? How many people do you know who can’t stop...
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Recently on the popular TV show “This Is Us’, they featured a story line where one of the main characters suffered anxiety attacks. Here is a link to a story and video about the episode. The way the anxiety attack was portrayed was very...
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I usually write these articles to educate and enlighten you about the power of the mind. And how you can tap into that power and use it so you can improve your life. But I am writing this article to remind you to enjoy the holidays. I know it’s...
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You can accomplish many things using hypnosis. You can sleep better, reduce stress and anxiety, gain more confidence, overcome addictions, quit smoking, lose weight, and much more. But how can you earn more money with hypnosis? With hypnosis, you...
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With Thanksgiving and the holiday season around the corner, so many people will be eating and drinking a lot. When you are relaxed and at ease when you are eating, you will improve digestion. This relaxation will help you to be healthier and...
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How can you improve motivation? Hypnosis is the ideal way to improve motivation, become more disciplined and more focused. Sometimes we all fall into a rut when we just don’t seem to have the drive or desire to do anything. We can fall into bad...
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One of the greatest causes of pain and stress is tension. Not only does tension cause the problems, but also it can make pain and stress even worse. When you are truly relaxed, there is no tension. You can use hypnosis to relax to be free of pain...
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One of the more common reasons people come to see me is for self improvement hypnosis. The concept of self improvement hypnosis can be looked on in so many different ways. Hypnosis can be used for improvement in behavior, become a better parent...
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Addictions are so common in today’s society. Obviously people are addicted to drugs, nail-biting, gambling, alcohol, food, work, sex, video games – the list goes on and on. These are all tangible things that people feel they need. But what abut...
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Many people come to me for concentration hypnosis therapy. They notice that their minds are ‘scattered’ and running off in every direction. When it comes time to concentrate and focus, they can’t seem to get control. Concentration Hypnosis...
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Everyone is “connected” – with their phones, tablets, and all communication devices. While these technologies are so helpful and time-saving in many ways – they also come with a price. Stress and technology go hand-in-hand. You can’t get away...
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