I have been surprised at the number of people who have come here for help to deal with some sort of trauma. It doesn’t have to be extreme like the death of a loved one. Or coming back from a foreign war to get help with post traumatic stress...
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One of the most common reasons people come in to see me for hypnotherapy is a lack of confidence or self-esteem. Many people ask me directly for help with confidence, but a lot of times people do not even realize that a lack of confidence is the...
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There are so many misconceptions and myths surrounding hypnosis. The vast majority of people have no idea of what true hypnosis actually is. It’s obvious why people have the wrong idea about hypnotherapy when you look at the movies and tv shows...
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I never realized how many athletes use hypnosis until I started to learn about hypnotherapy and the mind. So many of the most successful and famous athletes that we all know have used the power of their own minds to help with their success. They...
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Yes. Anyone can be hypnotized. Anybody who wants help to take back control of their own mind can benefit from hypnosis and hypnotherapy. Hypnosis is safe and natural. The only thing required for you to get hypnotized is the willingness and the...
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Social anxiety is an intense fear of being judged or watched by others. For many, it can be difficult to even leave the house. It can become debilitating. But when you look into it a little more deeply, the social anxiety disorder really can be...
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YES. You can use hypnosis to stop smoking. And you notice I use the phrase ‘stop smoking’, not ‘quit smoking’. Because you are not going to quit anything. You are going to stop smoking once and for all. The only thing you will need to stop this...
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Probably the most common reason people come in to see me for hypnotherapy is to get better control of their stress and anxiety. Hypnosis and hypnotherapy are the ideal ways for you to find more peace. And to not let things bother you as much...
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You have seen movies and heard stories and accounts of people joining some sort of a religious cult. Maybe you might even know someone who decided to become a cult member. Some of the infamous cults have been the Branch Davidians and David Koresh...
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According to the Mayo Clinic, “Agoraphobia is a type of anxiety disorder in which you fear and avoid places or situations that might cause you to panic and make you feel trapped, helpless or embarrassed. You fear an actual or anticipated...
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Everyone has a different interpretation of a word. The internal imaginations. thoughts and hallucinations that a word can provoke are different from person to person. We all think that words have specific, definite, and universal meanings. And...
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Several of my clients have been dealing with narcissistic partners. I never knew much about narcissism until I got to understand more of what these clients had been dealing with. A few of them told me that their partners had been diagnosed...
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